Mind Spirit Body Hypnosis, Ontario

About

I am a Certified Hypnotherapist and NLP Master Practitioner based in Oshawa, Ontario, offering virtual sessions across the province through Mind Spirit Body Hypnosis. Unlike practitioners who focus on a single method, I blend clinical hypnotherapy, NLP, and EMDR to locate root causes and rewire responses rather than mask symptoms. I work with anxiety, trauma, weight loss, smoking cessation, sleep issues, confidence, fears and related concerns. My work is grounded in Ericksonian hypnosis, deep future pacing and a full NLP toolkit, so sessions are layered and tailored to produce durable change. This is not talk therapy alone; the aim is to shift the unconscious patterns that maintain the problem.